Exercise

Im pretty sure my oldest two daughters are tying to kill me. Perhaps they think that if they knock me off they will get some small inheritance or something...maybe I never told them that anything I do own goes to their mother.

But if you ask me there is definitely something going on along these lines.

It all started when Danielle was out here and just politely asked me if I wanted to do a workout with her...she is just happily going the workout and Im huffing and puffing.

Im a firm believer that whatever doesn't kill you makes you stronger...but...

By the time the video was over I'm lying on the floor barely breathing, and almost past out. Seriously, I could hardly move for like 5 minutes, no 10 minutes. I get up and crawl away.




Then she's not done yet, she keeps sending me these workout videos links from fitnessblender.com. So I set out to do them and BAM...I have near-death experience #2. And 3, 4, etc.... Here are today's -- you'll get the idea.

http://www.fitnessblender.com/v/workout-detail/No-Burpee-HIIT-Cardio-and-Abs-Fat-Burning-Bodyweight-Cardio-without-Burpees/fs/

http://www.fitnessblender.com/v/workout-detail/No-Equipment-Upper-Body-Workout-for-Great-Arms-Shoulders-and-Upper-Back/hk/

http://www.fitnessblender.com/v/workout-detail/Booty-Blaster-Killer-5-Minute-Butt-and-Thigh-Workout-Challenge/ci/

Now this would be well enough, but then Jamie starts with 'Hey everyone, whos up for this 30-day PLANK Challenge"...sending it to her young, energetic sisters and just happened to copy her old, decrepit father. Could you imagine doing a plank for 30 days??!!? So of course I say "I'm in". Now I'm lying on the floor setting a timer for 20 second, then 30...etc.

So if you THINK you're in decent shape, and you want to find out for sure, just hang out with these girls. They will really make a man outta you...or you''ll die trying.

Seriously - I'm heading back to watching Hallmark movies!

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Location:S Cardinal St,Gilbert,United States